/* CSS Document */
body {
font-family: Arial, Helvetica, sans-serif;
font-size:10px;
line-height: 150%;
color:#9A9D85;
background-image:url(images/bg.jpg);
background-repeat:repeat;
}



.container {
position: absolute;
width: 900px;
height: 440px;
margin-left: -450px;
background-color:#FFFFFF;
border: 12px solid #9A9D85;
left: 50%;
top: 10%;
}



/*nav*/
.nav {
	position:absolute;
	width:750px;
	height: 32px;
	left: -20px;
	top: 10px;
	font-size:11px;	
	z-index: 50;
	}
 
   
.nav ul {
	list-style-type:none; 	
	
}
.nav li {	
	display:inline;
}

.nav a:link {
	color:#ffffff; 
	text-decoration: none;
}
.nav a:visited {
	color:#ffffff; 
	text-decoration: none;
}
.nav a:hover{
	background-color: #110404; 
	color:#000; 
	text-decoration: none;
} 
.nav a:active{
	background-color: #110404; 
	color:#000; 
	text-decoration: none;
 }
 	 
.nav span {	
 	padding:4px 11px 4px 11px;
}
.nav span.current {
	background-color: #110404; 
	color:#fff; 
	text-decoration: none;
}


.nav span.one {	 
	background-color:#F0002B;
	}
.nav span.two {	 	
	background-color:#E60028;
	}

.nav span.three { 
	background-color:#C60023;
	}

.nav span.four {   
	background-color:#B90020;
	}

.nav span.five { 	
	background-color:#AE001F;
	}

.nav span.six {		
	background-color:#93001A;
	}

.nav span.seven{	
 	background-color:#750020;
	}


#header {
position: absolute;
width: 312px;
height: 74px;
top: 50px;
left: 18px;
}
.small {
font-size:xx-small;
}
p.italic {
font-style:italic;
}
.name {
font-style:normal;
font-weight:bold;
}
.text {
position: absolute;
width: 560px;
height: 295px;
top: 170px;
left: 20px;
z-index:10;
}

.text p {
font-size: 11px;
}
.text p.bold{
font-size: 11px;
font-weight:bold;
}

p a:link{
font-size: 11px;
font-family:Arial, Helvetica, sans-serif;
color:#9A9D85;
font-size: 11px;
}
p a:visited{
font-size: 11px;
font-family:Arial, Helvetica, sans-serif;
color:#9A9D85;
font-size: 11px;
}
p a:hover{
font-size: 11px;
font-family:Arial, Helvetica, sans-serif;
color:#750020;
font-size: 11px;
}
p a:active{
font-size: 11px;
font-family: Arial, Helvetica, sans-serif;
color:#750020;
font-size: 11px;
}
#panel {
position: absolute;
top: 350px;
left: 20px;

}
.health {
position: relative;
margin-top: 0px;

}
.footer {
position: absolute;
width: 900px;
left: 20px;
top: 400px;
z-index: 70;

}
.footer p {
font-family:Arial, Helvetica, sans-serif;
font-size:9px;
color:#9A9D85;
}

.footer a:link, a:visited {
font-family:Arial, Helvetica, sans-serif;
font-size:9px;
color:#9A9D85;
text-decoration:none;
}

.footer a:hover, a:active {
font-family:Arial, Helvetica, sans-serif;
font-size:9px;
color:#9A9D85;
text-decoration:none;
}
#flashstep {
position: absolute;
left: 0px;
top: 140px;
}
#flashpress {
position: absolute;
left: 15px;
top: 165px;
}
#flashcrunch {
position: absolute;
left: 10px;
top: 200px;
}
#flashstretch {
position: absolute;
left: 140px;
top: 250px;
}
#flashrun {
position: absolute;
left: 0px;
top: 178px;
z-index: 200;
}
#man {
position: absolute;
left:288px;
top:0px;
z-index:20;
}
.default{
position: absolute;
left:288px;
top:0px;
z-index:20;
}
#logo {
position: absolute;
width: 136px;
height: 141px;
left: 748px;
top: 283px;
z-index: 100;
}
#nathan{
position: absolute;
width: 260px;
height: 372px;
left: 620px;
top: 68px;
z-index: 50;

}

.map {
position: absolute;
top: 10px;
}

.line {
position: absolute;
top: 210px;
}
.image {
position: absolute;
top: 11px;
}
#contact {
position: absolute;
left: 430px;
top: 35px;
}
#contact h2 {
color:#ffffff;
font-size: 13px;


}